- In a pan, add little oil.I used olive oil.
- Saute ginger , garlic and onions.
- When they turn light brown, add carrots and bell peppers.You may add any vegetable of your choice.
- Add around 6 cups of water.
- Give it a good boil.
- Add, lemon juice, salt, pepper, mixed herbs and all the sauces.
- Let it boil for 5-10 mins and then transfer to your soup bowl.
- Garnish with roasted oats, coriander and croutons.
Sunday, 20 March 2016
Well, this soup has a very interesting story.I was down with viral and had been to the clinic , where I found the recipe of oats soup along with few other healthy recipes pinned on the display board and my happiness knew no bounds on spotting the recipes at a place, where I least expected it.I mean it's really exciting when you find your favourite things at totally unexpected places.But at the same time I felt it's a good practice to display healthy recipes at the clinic.
I also think it's my love for cooking and food that coincidently made me sit near the display board which had the recipes! Isn't it true love? :-)
When you love something so much you often find it everywhere. With food, it happens with me everytime! Have you also experienced it ? I am sure you would have such stories too.Please do share your experiences .Would love to read.
So , finally I made the soup today.
Here' s my Take:-
2 Tbsp of unroasted oats
1 onion sliced
1/2 inch of ginger grated
4-6 cloves of garlic chopped
Finely chopped carrot
Finely chopped bell peppers
Small bunch of coriander Chopped
Soya sauce to taste ( 1-2 tsp)
Tomato sauce to taste (1-2 tsp)
Red chilli sauce to taste (1-2 tsp)
Juice of 1 lemon
For Garnishing :
1 tbsp of roasted oats
Croutons of your choice (optional)- I used the ready made garlic & cheese Croutons.
Relish it with toasted garlic bread or any bread of your choice.
I really liked the idea of adding oats to the soup.We loved it! You too try and enjoy this healthy soup!
Happy Takes! & Happy Bites!